💥 Final Week. Big Gains. One Last Chance.

We’re heading into the final week of Power & Pride Strength & Speed Camp — and what these kids have done so far is nothing short of amazing.

They’ve shown up every day ready to work. No phones. No distractions. Just focus, learning, and effort.

They’ve built confidence, dialed in technique, and started laying down the athletic foundation that will serve them for years — whether on the field, the court, or just in life.

But don’t take our word for it…

🎥 Watch this short video ☝️to see exactly what we’ve been doing and why this camp matters so much:

Why This Camp Is Different

Most middle schoolers never get taught the right way to train.

But at Power & Pride, we believe this age group is the most important stage for building strength, speed, and safe movement mechanics — before bad habits and burnout set in.

We keep it simple, fun, and educational. They learn:

• How to move like an athlete

• How to train safely and effectively

• How to build real strength and speed

• And how to enjoy the process while doing it

  
  

One Week Left: July 21–25

If your child hasn’t joined us yet, this is your last shot.

🏋️‍♂️ Open to all athletes entering grades 6–8📍

Held inside the Bubble at:

Middletown North

🕘 9:00 AM – 12:00 PM📅 Monday–Friday (Off Wednesday)

💻 www.powerandpridecamp.com

You don’t need to be on a sports team.

You just need to show up with the right attitude

We’ll take care of the rest.

Let’s Finish Summer Strong 💪

Your kids deserve the best coaching and a place to grow.

That’s what we’ve built here

And we’d love for them to be part of it.

There’s still time. Join us

Let’s finish strong.

Coach Rose & Coach Convey