This Might Be the Best Thing You Do for Your Middle Schooler This Summer (But You Have to Act Today)


If your middle schooler could use more strength, speed, or confidence — I want to tell you about something that might just be the best thing you do for them this summer.
I run the Power & Pride Strength & Speed Camp, and today — Thursday, May 15th — is the final day to lock in Early Bird pricing.
This isn’t your average summer camp. It’s not gimmicky, it’s not a babysitting service, and it’s not about running kids into the ground. It’s a foundational training experience designed specifically for middle school athletes — grades 6 through 8
— and it’s quietly becoming one of the most valuable things we offer in our community.
Here’s what we focus on:
Teaching kids how to train the right way
Building real, age-appropriate strength
Improving sprint mechanics, agility, and movement skills
Helping them gain confidence in themselves and their bodies
Doing all of that in a safe, encouraging environment
Some of the kids who come to us already play sports. Others just want to feel better in their own skin. Either way — they leave stronger, faster, and more confident than when they walked in.
Camp Details:
📍 Location: Middletown North High School📅 Dates: July 7–25 (pick 1, 2, or all 3 weeks)🎯 Who: Rising 6th–8th Graders💡 What We Teach: Lifting technique, sprinting, agility, coordination, and mental toughness
Why Parents Trust This Program:
We’re run by licensed educators and certified coaches
We follow Long-Term Athletic Development (LTAD) principles
Kids are grouped by ability and coached with patience and purpose
They come home tired, proud, and excited to return the next day
🚨 Final Reminder:
Tonight is the Early Bird deadline.If you’ve been thinking about signing up — this is your chance to save and reserve a spot before we hit our cap.
➡️ If your child wants to get stronger and faster...➡️ If you want them to build real confidence in a positive environment...
Let’s build something stronger this summer — together.Hope to see your son or daughter there.
— Coach Rose & Coach Convey
Power & Pride Strength & Speed Camp


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