What Most Middle Schoolers Are Missing — and How This Camp Fills the Gap
- Marc Rosamilia
- Jun 14, 2025
- 1 min read

We’re less than three weeks away from Power & Pride Strength & Speed Camp — and for many middle schoolers, that means a chance to completely change the trajectory of their athletic journey.
Here’s what we’ve learned after years of coaching:Middle school is the make-or-break stage.This is when kids either build great movement habits… or poor ones that lead to burnout and injury.
Unfortunately, most aren’t being coached the right way.They’re thrown into high school workouts without being taught how to squat, run, or even warm up properly. The result? Tight hips. Bad backs. Low confidence. Poor performance.
That’s why we built Power & Pride.
Not to be a summer daycare.
Not to babysit athletes with cones and buzzwords.
But to build something real.
Safe, smart, research-backed coaching
A welcoming culture of effort and camaraderie
Real-world progress in strength, speed, and movement
In just 1, 2, or 3 weeks, your child can lay a foundation that puts them ahead of the curve when fall sports begin.
Our athletes arrive confident — because they’ve done the work the right way.
Spots are going fast.
We start July 7th.
Click here to register →👉 PowerAndPrideCamp.com


Comments