Why This Camp Is Different
Most programs just keep kids moving.
We actually teach them how to move the right way.
At Power & Pride, your athlete will learn:
✔ How to build strength safely — starting with proper technique before adding weight
✔ How to run faster using real sprint mechanics (not just drills and conditioning)
✔ How to move with better coordination, balance, and control
✔ How to train with confidence in a structured, coached environment
This isn’t random workouts or “just staying active.”
This is intentional, coached development that prepares your athlete for high school sports
Who Is Coaching Your Athlete Matters
Your child is not just working out — they are being coached.
At Power & Pride, athletes are trained by an experienced high school strength & conditioning coach who understands how to safely develop athletes at this age.
We focus on:
✔ Teaching proper technique before adding weight
✔ Building real strength that transfers to sport
✔ Developing speed the right way
✔ Creating confident, disciplined athletes
This is structured, intentional development — not random workouts.
SPOTS ARE FILLING FAST — DON’T WAIT
Spots are limited and typically fill quickly each session.
We keep groups small to ensure high-quality coaching.
Give your athlete the foundation they need before high school.